Birth Stories & Blog
Get inspired.
Hypno what?
Common questions about hypnobirthing.
1. What is Hypnobirthing? When you hear the word hypnobirthing you may imagine swinging pocket watches and think it’s all a bit weird! However, hypnobirthing is just a way of approaching birth with a positive mindset and a set of techniques and tools that aim to reduce fear and anxiety during labour and delivery, promoting a more relaxed and positive birthing experience. It’s all about a positive birth!
“Trust your instincts”… but how?
From a young age, we (women and girls in particular) are often conditioned to defer to authority figures, and to disregard their own instincts. Society's gender norms and expectations have historically shaped this pattern, resulting in women doubting their intuition and ignoring their inner voice. However, it's crucial for them to learn to trust their instincts, as they are valuable sources of guidance, self-confidence, and personal empowerment.
Birth Story: Isabelle’s powerful birth
thank you so much for the support you have shown us from day 1 of our meeting.
I am so glad we were able to get to the end destination together and that you could meet Charlotte in the hospital. It was a full circle moment.
You helped me to remove the fear I had surrounding childbirth and opened my mind to seeing the experience in a different light. I was listening to my positive affirmations in the weeks leading up to my due date and really feeling the positive energy.
My beautiful water birth!
A few years after the birth of C, I was pregnant again. I was expecting another speedy labour and birth – that’s what they say right? Second births are faster? I really wanted to have a water birth this time, and I also wanted continuity of care/carer so as soon as my pregnancy was confirmed by my GP, I had her send off a referral to the MGP (midwifery group practice) at my local public hospital and I contacted them via Facebook and email. I wanted the gold standard in maternity care! I got in! I was so excited …
Oops! Here comes bub!
It’s taken a while, but here’s the story of my first birth! Claire’s surprise homebirth - 2015. I always knew I wanted kids but didn't think much further than that. I didn't think about birth or how these babies would make their way into my arms. I started hearing lots of stories of intervention and birth trauma and thought there must be a better way because I refused to believe that my body was broken or that it wouldn't work the way it was supposed to (and if there were special circumstances I wanted to be fully aware of the situation and my options so that I could make informed decisions about my care rather than simply agreeing to whatever I was told just because it was routine or policy or because someone else thought it was best).
Course Options
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Positive Birth Program
Australia’s number 1 childbirth education program - Hypnobirthing Australia’s Positive Birth Program.
Confidence to birth the way that truly feels right for YOU. Learn how to work with your body and navigate your pregnancy and birth able to make fully informed decisions every step of the way.
Prepare for the day you meet your baby! -
Hypnobubs Hypnobirthing Online Course
Self-paced online learning if you can’t make it to a face-to-face class.
Learn hypnobirthing from the comfort of your home!
Optional upgrades to include personalised private sessions, tailored exclusively to your needs for that extra boost of confidence.
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Hypnobubs Positive Caesarean Birth Course
Private face-to-face classes, live online via Zoom or online course options for this world first program!
You still have choices and options when it comes to your caesarean birth. This course helps you to build the knowledge, tools, support team and mindset to help you to achieve a very calm and positive cesarean birth experience.