FREE Hypnobirthing/Pregnancy Meditation MP3 Track

Do you want to get started on your hypnobirthing/pregnancy relaxation practice today?!

Did you know that when you are calm and relaxed, your baby is also calm and relaxed?

Listening to affirmations and positive messages can have a huge impact on our pregnancy and birth! It has been proven that when we repeat messages over and over we can rewire particular thoughts. We can increase positivity and confidence, and reduce fear and anxiety.

In my hypnobirthing classes you and your support person learn a wealth of tools and techniques that you can use during pregnancy, labour and birth to help you stay, calm, relaxed, and working in harmony with your body and baby.

I have created this FREE Hypnobirthing/Pregnancy Meditation Track - Affirmations for Positive, Empowered Birthing so that you can start experiencing the benefits of relaxation and positive messaging today!

pregnant black woman wearing a white, blue and grey striped dress. she is looking at the camera with a calm smile on her face.