Birth Stories & Blog
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Embrace the Journey: Write Your Own Story of Pregnancy and Birth
Pregnancy and birth – it's like diving into a "choose your own adventure" book, isn't it? Remember those gripping tales where at every turn, you had to make decisions that shaped the outcome? Sometimes, the story led to unexpected twists and turns, but it was your choices that paved the way.
In the journey of pregnancy and birth, much like those adventure books, not everything is within our control…
How do I get my Birth Partner/Support Person on board with the birth I want?
One of the most common questions I see in birthing groups online is:
“I’m really wanting a ____ birth but my partner/family member/other significant person isn’t supportive. How can I get them on board?”
This can be really disheartening and upsetting when you don’t have the support of the people around you.
Empowered Birth: Stepping into the driver’s seat
When it comes to the incredible journey of bringing new life into the world, there's a subtle shift in language that can have a profound impact on how we perceive our role. The word "delivered" has become synonymous with the arrival of babies, but think about it for a moment – does it truly capture the active, courageous, and awe-inspiring process that birth is?
We need to stop being “good girls”.
From the day we’re born we’re expected to be, taught to be, and conditioned to be “good girls” – to conform, obey and follow the rules without question.
Not too loud. Not too opinionated. Stay in line. Don’t rock the boat.
As children.
As teenagers.
As young adults.
We’re expected to adhere to these “rules”.
However, as we navigate the complexities of adulthood, it becomes evident that this approach doesn’t always serve our best interests.
“Trust your instincts”… but how?
From a young age, we (women and girls in particular) are often conditioned to defer to authority figures, and to disregard their own instincts. Society's gender norms and expectations have historically shaped this pattern, resulting in women doubting their intuition and ignoring their inner voice. However, it's crucial for them to learn to trust their instincts, as they are valuable sources of guidance, self-confidence, and personal empowerment.
Course Options
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Positive Birth Program
Australia’s number 1 childbirth education program - Hypnobirthing Australia’s Positive Birth Program.
Confidence to birth the way that truly feels right for YOU. Learn how to work with your body and navigate your pregnancy and birth able to make fully informed decisions every step of the way.
Prepare for the day you meet your baby! -
Hypnobubs Hypnobirthing Online Course
Self-paced online learning if you can’t make it to a face-to-face class.
Learn hypnobirthing from the comfort of your home!
Optional upgrades to include personalised private sessions, tailored exclusively to your needs for that extra boost of confidence.
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Hypnobubs Positive Caesarean Birth Course
Private face-to-face classes, live online via Zoom or online course options for this world first program!
You still have choices and options when it comes to your caesarean birth. This course helps you to build the knowledge, tools, support team and mindset to help you to achieve a very calm and positive cesarean birth experience.