Birth Stories & Blog

Get inspired.

Empowered Birth: Stepping into the driver’s seat
blog Claire Nash blog Claire Nash

Empowered Birth: Stepping into the driver’s seat

When it comes to the incredible journey of bringing new life into the world, there's a subtle shift in language that can have a profound impact on how we perceive our role. The word "delivered" has become synonymous with the arrival of babies, but think about it for a moment – does it truly capture the active, courageous, and awe-inspiring process that birth is?

Read More
We need to stop being “good girls”.
blog Claire Nash blog Claire Nash

We need to stop being “good girls”.

From the day we’re born we’re expected to be, taught to be, and conditioned to be “good girls” – to conform, obey and follow the rules without question.

Not too loud. Not too opinionated. Stay in line. Don’t rock the boat.

As children.

As teenagers.

As young adults.

We’re expected to adhere to these “rules”.

However, as we navigate the complexities of adulthood, it becomes evident that this approach doesn’t always serve our best interests.

Read More
“Trust your instincts”… but how?
blog Claire Nash blog Claire Nash

“Trust your instincts”… but how?

From a young age, we (women and girls in particular) are often conditioned to defer to authority figures, and to disregard their own instincts. Society's gender norms and expectations have historically shaped this pattern, resulting in women doubting their intuition and ignoring their inner voice. However, it's crucial for them to learn to trust their instincts, as they are valuable sources of guidance, self-confidence, and personal empowerment.

Read More
What’s in a name?
blog Claire Nash blog Claire Nash

What’s in a name?

Your body births.

This little phrase popped into my head… it spoke to my desire for us to believe in our body’s ability to birth… Outside of special circumstances, we don’t routinely expect the systems in our body to fail.

Read More

Course Options

  • Pregnant person with long brown hair, wearing pink crop top and pants. Text: Hypnobirthing Australia Positive Birth Program. Prepare for the day you meet your baby with Australia's number 1 childbirth education program! (Certified Practitioner)

    Positive Birth Program

    Australia’s number 1 childbirth education program - Hypnobirthing Australia’s Positive Birth Program.

    Confidence to birth the way that truly feels right for YOU. Learn how to work with your body and navigate your pregnancy and birth able to make fully informed decisions every step of the way.


    Prepare for the day you meet your baby!

  • Pregnant person with short dark hair wearing a beige dress. Text: Online Courses. hypnobubs hypnobirthing online course options. Prepare for the day you meet your baby with self-paced learning from the comfort of your own home!

    Hypnobubs Hypnobirthing Online Course

    Self-paced online learning if you can’t make it to a face-to-face class.

    Learn hypnobirthing from the comfort of your home!

    Optional upgrades to include personalised private sessions, tailored exclusively to your needs for that extra boost of confidence.

  • Pregnant person wearing a teal dress, holding a heart over their belly. Text: Positive Caesarean birth. Face to face private class in person or via Zoom, or online course. Prepare for your calm, positive & empowered cesarean birth. hypnobubs

    Hypnobubs Positive Caesarean Birth Course

    Private face-to-face classes, live online via Zoom or online course options for this world first program!

    You still have choices and options when it comes to your caesarean birth. This course helps you to build the knowledge, tools, support team and mindset to help you to achieve a very calm and positive cesarean birth experience.