Birth Stories & Blog
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Does hypnobirthing actually work?
Does hypnobirthing actually work?
Yes.
However, there’s hypnobirthing and there’s hypnobirthing. Not all programs are created equal.
So why do I teach the Hypnobirthing Australia™ program?
How do I get my Birth Partner/Support Person on board with the birth I want?
One of the most common questions I see in birthing groups online is:
“I’m really wanting a ____ birth but my partner/family member/other significant person isn’t supportive. How can I get them on board?”
This can be really disheartening and upsetting when you don’t have the support of the people around you.
Empowered Birth: Stepping into the driver’s seat
When it comes to the incredible journey of bringing new life into the world, there's a subtle shift in language that can have a profound impact on how we perceive our role. The word "delivered" has become synonymous with the arrival of babies, but think about it for a moment – does it truly capture the active, courageous, and awe-inspiring process that birth is?
Hypno what?
Common questions about hypnobirthing.
1. What is Hypnobirthing? When you hear the word hypnobirthing you may imagine swinging pocket watches and think it’s all a bit weird! However, hypnobirthing is just a way of approaching birth with a positive mindset and a set of techniques and tools that aim to reduce fear and anxiety during labour and delivery, promoting a more relaxed and positive birthing experience. It’s all about a positive birth!
Oops! Here comes bub!
It’s taken a while, but here’s the story of my first birth! Claire’s surprise homebirth - 2015. I always knew I wanted kids but didn't think much further than that. I didn't think about birth or how these babies would make their way into my arms. I started hearing lots of stories of intervention and birth trauma and thought there must be a better way because I refused to believe that my body was broken or that it wouldn't work the way it was supposed to (and if there were special circumstances I wanted to be fully aware of the situation and my options so that I could make informed decisions about my care rather than simply agreeing to whatever I was told just because it was routine or policy or because someone else thought it was best).
Course Options
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Positive Birth Program
Australia’s number 1 childbirth education program - Hypnobirthing Australia’s Positive Birth Program.
Confidence to birth the way that truly feels right for YOU. Learn how to work with your body and navigate your pregnancy and birth able to make fully informed decisions every step of the way.
Prepare for the day you meet your baby! -
Hypnobubs Hypnobirthing Online Course
Self-paced online learning if you can’t make it to a face-to-face class.
Learn hypnobirthing from the comfort of your home!
Optional upgrades to include personalised private sessions, tailored exclusively to your needs for that extra boost of confidence.
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Hypnobubs Positive Caesarean Birth Course
Private face-to-face classes, live online via Zoom or online course options for this world first program!
You still have choices and options when it comes to your caesarean birth. This course helps you to build the knowledge, tools, support team and mindset to help you to achieve a very calm and positive cesarean birth experience.