Birth Stories & Blog
Get inspired.
“Trust your instincts”… but how?
From a young age, we (women and girls in particular) are often conditioned to defer to authority figures, and to disregard their own instincts. Society's gender norms and expectations have historically shaped this pattern, resulting in women doubting their intuition and ignoring their inner voice. However, it's crucial for them to learn to trust their instincts, as they are valuable sources of guidance, self-confidence, and personal empowerment.
What’s in a name?
Your body births.
This little phrase popped into my head… it spoke to my desire for us to believe in our body’s ability to birth… Outside of special circumstances, we don’t routinely expect the systems in our body to fail.
Hypnobirthing - Advantages & Disadvantages
What is Hypnobirthing?
Hypnobirthing focuses on the use of self-hypnosis and hypnotherapy during childbirth to help you work with your body and achieve a relaxed state during labour…
The Disadvantages of Hypnobirthing?
“I tried hypnobirthing and it didn’t work for me”
“I tried hypnobirthing and it didn’t work for me”
If I had known…
Four little words I’ve often heard, followed by “I would have done…differently”. My heart breaks when I hear that.
Course Options
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Positive Birth Program
Australia’s number 1 childbirth education program - Hypnobirthing Australia’s Positive Birth Program.
Confidence to birth the way that truly feels right for YOU. Learn how to work with your body and navigate your pregnancy and birth able to make fully informed decisions every step of the way.
Prepare for the day you meet your baby! -
Hypnobubs Hypnobirthing Online Course
Self-paced online learning if you can’t make it to a face-to-face class.
Learn hypnobirthing from the comfort of your home!
Optional upgrades to include personalised private sessions, tailored exclusively to your needs for that extra boost of confidence.
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Hypnobubs Positive Caesarean Birth Course
Private face-to-face classes, live online via Zoom or online course options for this world first program!
You still have choices and options when it comes to your caesarean birth. This course helps you to build the knowledge, tools, support team and mindset to help you to achieve a very calm and positive cesarean birth experience.