Hypnobirthing Australia Practice Bundle

You can get started with your hypnobirthing preparation by purchasing our ‘Hypnobirthing Australia Practice Bundle’.

BONUS – We know that you are going to love our program. If you decide to upgrade to face-to-face classes with Your Body Births within 4 months of purchasing this bundle – you receive a $30 discount off your class fee when you present your purchase receipt to Your Body Births. You can’t lose with this offer!


Hypnobirthing Australia Extra Resources Bundle

This bundle has been especially designed to complement the resources that are already included in the Hypnobirthing Australia™ course and provides you with a discounted bundle of the most popular ADDITIONAL album titles (that aren’t already included in the course) requested by participants attending our courses. The Extra Resource Bundle is a great additional resource for those participants wanting to obtain some extra tools throughout and beyond their hypnobirthing journey.


Hypnobirthing Australia Caesarian Birth Resource Bundle

We have packaged together the MP3 albums that we recommend for positive caesarean birth preparation – with our new ‘Positive Caesarean Birth’ eBook.

Hypnobirthing Australia ‘The Positive Caesarean Birth’ Course Participants: Please use your 100% discount voucher for this download (provided by your practitioner) at checkout.


Hynobirthing Australia Mother & Baby Bundle

Welcome to parenthood! If you found relaxation to be of great benefit throughout your pregnancy and birth – then you are going to LOVE this bundle made especially with hypnomamas and hypnobubs in mind!

So we’ve put this package together to help you to continue with the calm – and utilise your relaxation tools for breastfeeding, bonding with your baby, mindfulness, sleeping and managing some of the stresses that can sometimes accompany our early parenting journey.


Surge of the Sea Album

Our famous original album ‘Surge of the Sea’ provides professionally guided self-hypnosis & relaxation, especially designed for use during pregnancy and childbirth. Thousands of mamas throughout the world have used this album in preparation for (and during) their beautiful, calm and positive births. Includes Affirmations for Beautiful Birthing and Surge of the Sea long-play tracks.


Fear Release Album

If you are holding fears leading up to your birth – then THIS is the album for you!

Fear Release, exclusive to Hypnobirthing Australia is a deep self-hypnosis mp3 long-play track. Use it at a time when you can completely relax and let go of any of those fears and reservations that could be holding you back from experiencing the joyful birth you deserve.


Glove of Endorphins Album

‘Glove of Endorphins’ is professionally guided self-hypnosis, especially designed for use during pregnancy and childbirth. This is the technique that we teach in our classes, so the album can be a great accompaniment to your hypnobirthing practice.

The ‘Glove of Endorphins’ is adapted from a famous hypnotherapy technique used for surgery and other medical procedures. You can use this technique to transfer relaxation and numbness to any part of your body where you may be experiencing discomfort. The track also incorporates several hypnobirthing deepening techniques which can be very beneficial during birth.


Caesarean Birth – Calm and Relaxed Album

‘Caesarean Birth – Calm and Relaxed’ helps to prepare your mind & body for a calm and positive caesarean birth, using hypnobirthing techniques of relaxation, breathing, visualisation & self-hypnosis.

Deep relaxation and self-hypnosis have been shown to reduce the perception of pain, level of post-surgery medication required and also the length of recovery. The birth of your baby can and should be one of the most treasured times in your life. Prepare yourself to experience the joy!


Prompts for Birthing Album

‘Prompts for Birthing’ is a professionally guided self-hypnosis album, especially designed for use during childbirth.

As this album is designed to induce very deep relaxation as you labour and birth. It uses deep, slow, specific prompts and we are receiving RAVE reviews from mums who have used this album during their labour.


Baby Come Out Album

If you are past that estimated ‘guess’ date and feeling the pressure for things to start ‘moving along’… this album is for you! We have incorporated a Fear Release especially for the later stages of pregnancy and lots of positive messages of encouragement for baby to come earth-side. We don’t make any promises, of course. Babies know when to arrive. However, sometimes the pressures that we experience in this later part of pregnancy, especially with inductions, can be very counter-productive. That is why we created this album. So that you can let go, release and get back into a state of trusting… ready to welcome your precious baby into your arms.


Breech Turn Album

Help encourage your baby to turn from the breech position using hypnosis!

Utilise the power of your mind/body connection to encourage your little one to move into the optimal position for birthing. If your baby is in the breech; this album can assist you to release any tension, relax your uterine muscles and allow room for your precious baby to move into the vertex position.

Using hypnosis to turn breech babies has been more successful than using other techniques alone. In a study done at a prominent university, 81% of the babies turned to vertex position with the use of hypnosis (Archives of Family Medicine, Vol. 3, Oct. 1994 Hypnosis and Conversion of the Breech to the Vertex Presentation Lewis E. Mehl, MD, PhD Dept. of Psychiatry Univ. of Vermont College of Medicine, Burlington).


Breastfeeding & Bonding Album

This album has been created to help you to reduce tension and enhance your level of relaxation during breastfeeding whilst you bond with your precious baby.

Being a new mother is a beautiful and exciting experience, however it can also be a challenging time. Babies who are breastfed tend to be much happier, well-adjusted and enjoy better health.

Research shows that relaxation can increase milk production by up to 63%. Stress hormones, anxiety and fatigue are also known to inhibit milk supply; and this is why regular relaxation can be highly beneficial when feeding your baby.


Family Relaxation Bundle

We have put together this special Family Relaxation Bundle with deep relaxation mp3 albums especially designed for parents and children. Our life journey can be full of joy, surprise, fulfilment, happiness… but let’s face it, it can also pose its challenges for both parents and children. And that is why it is so important that we maintain a positive mindset and take the time to ‘unplug’ and relax. This special family relaxation package has been put together to help parents and children in relaxation, happiness, positivity and connection with each other.


More MP3 and other resources HERE