FABULOUS FREEBIES!

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RESOURCES FOR PREGNANCY, BIRTH AND POSTPARTUM

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FABULOUS FREEBIES! 〰️ RESOURCES FOR PREGNANCY, BIRTH AND POSTPARTUM 〰️

Hypnobirthing and childbirth education in Western Sydney. Castle Hill, Westmead, Western Sydney and Online.
Confidence to birth your way. Calm, beautiful, positive birth.
there is no one right way to birth. the right way to birth is the way that is right for you.
You deserve a positive birth. You deserve to emerge from the birth of your baby transformed in the most incredible way, not traumatised by the experience. You deserve to feel powerful, empowered, safe, cared for and honoured. Bringing your baby earth
Imagine... going into the rest of your pregnancy and the birth of your child confident that you are in the driver's seat, no matter what; stepping into your power to own your birth; seeing your birth partner build confidence in their role as supporte 
Services

Castle Hill │ Westmead │ Western Sydney │ Online

Comprehensive childbirth education that will equip you with everything you need for a calm, empowered birth no matter how your baby makes their way into the world.

FREE HYPNOBIRTHING/PREGNANCY RELAXATION MP3 TRACK

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FREE HYPNOBIRTHING/PREGNANCY RELAXATION MP3 TRACK 〰️

Headshot of Claire Nash, a light skinned person with very short hair. Wearing a black top and necklace. smiling. Hypnobirthing Australia certified practitioner teal seal and Your Body Births logo. 
Welcome

Congratulations on your pregnancy!

The birth of your baby is more than just a moment in time; it is a precious memory that will forever remain etched in your heart.

But here's the question: are you willing to leave something so profound as the arrival of your child to chance?

At Your Body Births, I believe that the birth of your child should be beautiful and empowering. You deserve to be informed, provided with knowledge, and aware of all the possibilities. This way, you can confidently make the decisions that are right for you - decisions that not only resonate with your heart but, also prioritise the emotional and physical well-being of both you and your little one.

When you invest in working with me, you embark on a life-changing journey. Through the gaining of knowledge, tools, and skills, you will not only prepare yourself for a calm, beautiful, and positive birth, but you will see ripples through your existence, shaping the way you approach parenting and the wonders of everyday life.

Birth doesn’t have to be something we fear.

Birth can be a wonderfully transformative and empowering journey. Together, we will dismantle the tales of fear surrounding birth and rewrite your story—one of empowerment, trust, and self-belief. It's time to tap into your own innate wisdom, learn to trust your instincts, and rediscover the incredible strength that already resides within you. Through this journey of self-discovery, we are not only changing the culture of birth for you, but for generations to come.

So, are you ready to own the story of your baby's birth?

Together, we can make that happen. Let's embark on this remarkable journey, hand in hand, and change the narrative.

Claire x
“Experience of the phenomenal capacity of our birthing body can give us an enduring sense of our own power as women. Birth is the beginning of life; the beginning of mothering, and of fathering. We all deserve a good beginning.”
— Sarah J. Buckley
What Clients Are Saying

  • This course is amazing! All I knew is that I didn’t want a birth like they have in the movies where the woman is screaming! She gave us the knowledge and confidence to have the birth that I wanted. She taught us so many relaxation techniques, some which I still use today. I highly recommend to everyone. Thank you! x

    Monique (first-time-mum)

  • We just finished our hypnobirthing course. It has left us excited now rather than nervous for the birth of our first baby. The course has helped so much to dispel fears and most of the ‘unknowns’ surrounding the labour process. Knowledge is power and this course gives you this in bucket loads. It has taught us invaluable lessons and a multitude of calm birthing techniques which we will practice and incorporate into our birthing plan. It has left us empowered to have a wonderful calm birthing experience, but even more so, has left us feeling more confident to ask the right questions to our care providers leading up to our big day and also to have a calm and present approach no matter what direction our birthing takes. Highly recommend this course for anyone thinking of doing it. It’s a wonderful course for both first time mothers and those who may just want a different experience the second time round.

    Angela (first-time-mum)

  • Amazing course that teaches you to understand birth and your body. Helps you come away feeling empowered and supported in what ever path your birth takes! Couldn’t recommend it highly enough x

    Josephine (first-time-mum)

  • We had such a wonderful experience. One of my biggest fears was my partner not playing an active role or not really knowing what to do in the moment, but watching him engaging in the sessions and some of the conversations that came out of it gave me all the faith in the world that together we can do it!! We are definitely on the same page and being armed with all this information and our toolkit, I know we can take on this challenge and beautiful time together.

    First-time Mumma-to-be

  • It should be mandatory for everyone giving birth! :) It’s so useful.

    Anne-Maree

  • My husband has gone from knowing very little about birthing procedures to being more informed even than friends of his who have had babies already – he now has formed his own opinions and is right by my side in supporting me to achieve a positive birthing experience. As for me, I also learnt a lot and found the course to be very grounding for us in what would otherwise be an overwhelming first-time experience and I feel confident now that my husband and I have the necessary tools and mindset to be able to optimise the birth of our baby.

    S.

  • These classes have prepared us so much more that I could have imagined. I feel so ready & I’m looking forward to putting it all into action!

    Mon

  • I really encourage all pregnant women and their support partners to complete a hypnobirthing course as it is such a great framework to both inform and orient you in what might otherwise be an overwhelming and confusing experience. The course equips you with the required knowledge of the birthing process, and most importantly gives you techniques to utilise so that you can work in concert with your amazing biological instincts and optimise your pregnancy and birthing experience.

    Stephanie

  • I had such a great day yesterday. So much of the content prompted some really productive conversations between hubby and I. We had a lot of planning and preparation chats last night and I was riding the oxytocin high all evening. Looking forward to next week!

    K. (First-time-mumma)

  • Amazing amazing amazing!! This course has completely changed my perspective on birth and I went into this course with fear around labour and now all I can say is I feel ready & empowered! 100 thank you’s

    Isabelle

Featured
How do I get my Birth Partner/Support Person on board with the birth I want?
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How do I get my Birth Partner/Support Person on board with the birth I want?
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One of the most common questions I see in birthing groups online is:

“I’m really wanting a ____ birth but my partner/family member/other significant person isn’t supportive. How can I get them on board?”

This can be really disheartening and upsetting when you don’t have the support of the people around you.

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Empowered Birth: Stepping into the driver’s seat
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Empowered Birth: Stepping into the driver’s seat
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When it comes to the incredible journey of bringing new life into the world, there's a subtle shift in language that can have a profound impact on how we perceive our role. The word "delivered" has become synonymous with the arrival of babies, but think about it for a moment – does it truly capture the active, courageous, and awe-inspiring process that birth is?

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Investing in Your Birth: Empowering Birth for Empowered Parenting
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Investing in Your Birth: Empowering Birth for Empowered Parenting
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Bringing a new life into the world is a momentous event filled with joy, anticipation, and sometimes anxiety. For many expectant parents, the birth of their child is one of the most significant milestones in their lives. It marks the beginning of a new chapter, the creation of a family, and the start of a journey into parenthood. Yet, when we think of investing in life's major events, we often overlook the transformative power of birth. This blog post will explore the idea of investing in your birth experience, empowering parents to make informed decisions and fostering a positive start to their parenting journey.

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Birth Story: Angela’s Empowered Birth
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Birth Story: Angela’s Empowered Birth
birth story

The week leading up to birth was hardest. Not knowing when baby would come. Worried about being forced into an induction I didn’t want…

It was intense, however all I can describe it as is discomfort not pain. And the most incredible part was that after each surge, there was no pain at all and the whole birth continued like that, even when it came to pushing and crowning.

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